SCHEDULE

Class	Day	Time	Instructor
Strength	Monday	8:15 AM	Shelly Yusko	$15 drop in, $12 for a series of 8 classes
Kripalu Yoga	Monday	5:30 PM	Tita Manice	$15 per class payable to instructor
Zumba	Tuesday	6:00 PM	Maybe Potter	$15 drop in, $10 for a series of 8 weeks
Stretching	Wednesday	8:15 AM	Shelly Yusko	$15 Drop in $12 for a series of 8 classes
Zumba	Thursday	6:00 PM	Maybe Potter	$15 Drop in, $10 for a series of 8 weeks
Healthy Nutrition & Food Biochemistry	Saturday Sept.18th	9am-1pm	Dr. Laleh Talebian	Space Limited, Advanced Booking Necessary-$200 per person

Dont' miss this Fall Nutrition Class designed to teach you Natural

Methods of Promoting Health, Longevity & Disease Prevention

 

 

 Zumba is easy and a fun way to burn over 500 calories per class. Enjoy Latin rhythms and get a cardio workout that will tone and sculpt your body. Participants must be at least 14 years of age. Discover why people keep coming back even after reaching their goal.

 

   Sign up for our Preventive Health Care Program

Prepay for 1-1hour service per month and get 20% off

You deserve to be Well...

We define Prevention

                        

Mats available for purchase in the Spa store. Blocks, chairs and straps provided.

 

 

 

 

---

 

Strong House Spa
694 Main Street | Quechee, Vermont 05059
Phone: (802) 295-1718 | Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Spa Hours:
Monday - Friday: 10:00AM - 6:00PM
Saturday & Sunday: 9:00AM - 5:00PM