Class Day Time Instructor
Strength Monday 8:15 AM

Shelly Yusko

$15 drop in, $12 for a series of 8 classes

 Yoga Monday
 5:35

 

Tita Manice
 New class begins on September 26th
Nordic Walking Daily & Sat. 9am free clinics until October 15th
 You pick the time
 Sheila Armen

Nordic Walking Tour with Instruction followed

by the Massage of your choice-$149

Stretching Wednesday
 8:15 AM
 Shelly Yusko

 $15 Drop in $12 for a series of 8 classes

Morning Massage  Clinics

Sun,Mon,Tues & Wed.

9am-12pm
 $25 for 20 minutes by our Licensed Therapists Address a specific area or for relaxation

 

Classical Russian Ballet

6 classes/week

various

Madame Stein

Please Cal Madam Stein to sign up 802-295-5937

 

Kundalini Yoga

Thursday

9:30 am

Margrit Mikulis,ND

4 week class begins 10-13-11 drop ins welcome

 

SIGN UP NOW FOR THE NEW YEAR

NUTRITION JUMP START COURSE

WITH DR. LALEH TALEBIAN

JANUARY 14TH AT 10:00-12:00

YOU WILL LEARN BASIC FOOD BIOCHEMISTRY AND

CREATE A 3-PHASE DETOXIFICATION AND CLEANSING PLAN TO 

HELP YOU RECOVER FROM THE HOLIDAYS AND START FRESH

OPEN TO ALL - $250

7 DAY ADVANCED NON-REFUNDABLE REGISTRATION

CALL OUR FRONT DESK TO REGISTER

802-295-1718

  

 

Researchers from Cedars-Sinai Medical Center in Los Angeles found significant improvements

in the body's immune and endocrine responses following a single full body massage. 

According to the Bottom Line, with a decrease in the stress hormone Cortisol and an increase in 

white blood cells, you should schedule a massage as often as you can---

it will do much more than feel good!

 

 

 

Preventative Health Care Program

Sign up for our Preventive Health Care Program

Prepay for 1-1hour service per month and get 20% off

You deserve to be Well...

We define Prevention

 

 

DON'T FORGET THAT WE NOW HAVE MEMBERSHIPS

$199 FOR A SINGLE

(includes one free massage and 10% off all products & services)

$299 FOR A FAMILY

(includes one free massage and 10% off all products & services)

families consist of 2 adults and children under 21

memberships run for the calendar year

 




                        

 **** Mats & Physioballs available for purchase in the Spa store. Blocks, chairs and straps provided.

 

 

 




 

 

Strong House Spa
694 Main Street | Quechee, Vermont 05059
Phone: (802) 295-1718 | Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Spa Hours:
Monday - Friday: 10:00AM - 6:00PM
Saturday & Sunday: 9:00AM - 5:00PM